{"id":11321,"date":"2022-06-16T22:14:40","date_gmt":"2022-06-16T20:14:40","guid":{"rendered":"https:\/\/seniorsport.dk\/start\/?page_id=11321"},"modified":"2026-06-18T11:05:29","modified_gmt":"2026-06-18T09:05:29","slug":"sans","status":"publish","type":"page","link":"https:\/\/seniorsport.dk\/start\/?page_id=11321","title":{"rendered":"SANS"},"content":{"rendered":"\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" href=\"https:\/\/fshop.seniorsport.dk\/26-27-inde\/sans\" style=\"background-color:#0000ff\"><strong>Tilmeld og betal<\/strong><\/a><\/div>\n<\/div>\n\n\n\n\n\n<h4 class=\"wp-block-heading\" id=\"sted-skipperens-idraetshus-provstejorden-15\">Sted:&nbsp;<a href=\"https:\/\/goo.gl\/maps\/JcSthR1mNNZg6KXe6\" target=\"_blank\" rel=\"noreferrer noopener\">Skipperens Idr\u00e6tshus<\/a>, Provstejorden 15<\/h4>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"mandag-kl-10-00-12-00\">Onsdag kl. 13.00 \u2013 14.30<\/h5>\n\n\n\n<h4 class=\"wp-block-heading\">Instrukt\u00f8r: <a href=\"https:\/\/seniorsport.dk\/start\/?page_id=593\">Vinnie Majlund Bach<\/a><\/h4>\n\n\n\n<p>SANS er en sammentr\u00e6kning af &#8220;Dans med en sang&#8221;<br \/>SANS er en ny motionsform for raske og r\u00f8rige seniorer. Omdrejningspunktet er den f\u00e6lles gl\u00e6de ved at synge og danse og nyde musik og fysisk aktivitet. Der er intet krav om, at du kan synge og danse. Alt bygges op fra bunden, s\u00e5 alle kan v\u00e6re med. Det vigtigste er, at du har lyst til at danse og synge (danske sange), og har lyst til at lege, udfordre dig selv og f\u00e5 pulsen op.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"><br \/><\/h4>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><a href=\"https:\/\/seniorsport.dk\/start\/wp-content\/uploads\/2022\/11\/image-3.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"619\" src=\"https:\/\/seniorsport.dk\/start\/wp-content\/uploads\/2022\/11\/image-3-1024x619.png\" alt=\"\" class=\"wp-image-12151\" srcset=\"https:\/\/seniorsport.dk\/start\/wp-content\/uploads\/2022\/11\/image-3-1024x619.png 1024w, https:\/\/seniorsport.dk\/start\/wp-content\/uploads\/2022\/11\/image-3-300x181.png 300w, https:\/\/seniorsport.dk\/start\/wp-content\/uploads\/2022\/11\/image-3-768x464.png 768w, https:\/\/seniorsport.dk\/start\/wp-content\/uploads\/2022\/11\/image-3.png 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p> <a class=\"more-link\" href=\"https:\/\/seniorsport.dk\/start\/?page_id=11321\"><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":29,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-11321","page","type-page","status-publish","hentry"],"publishpress_future_action":{"enabled":false,"date":"2026-08-31 05:49:53","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/pages\/11321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11321"}],"version-history":[{"count":16,"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/pages\/11321\/revisions"}],"predecessor-version":[{"id":16189,"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/pages\/11321\/revisions\/16189"}],"up":[{"embeddable":true,"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/pages\/29"}],"wp:attachment":[{"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}