{"id":16115,"date":"2026-06-10T12:55:25","date_gmt":"2026-06-10T10:55:25","guid":{"rendered":"https:\/\/seniorsport.dk\/start\/?page_id=16115"},"modified":"2026-06-18T11:40:57","modified_gmt":"2026-06-18T09:40:57","slug":"gys-2","status":"publish","type":"page","link":"https:\/\/seniorsport.dk\/start\/?page_id=16115","title":{"rendered":"GYS"},"content":{"rendered":"\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" href=\"https:\/\/fshop.seniorsport.dk\/26-27-inde\/gys\" style=\"background-color:#0000ff\"><strong>Tilmeld og betal<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">GYS &#8211; Gymnastik, Yoga og Smart Training<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"block-fe792ec2-8a68-4b86-aa45-1e1d41aaa8dc\">Sted:&nbsp;<a href=\"sted:%C2%A0Skipperen Idr%C3%A6tshus, salen\">Skipperens Idr\u00e6tshus<\/a><\/h4>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"block-6a85f063-de1d-42c2-b249-7b19eb05f86c\">Tirsdag kl..14.00 &#8211; 14.55<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">Instrukt\u00f8r:&nbsp;Ann Pia Kj\u00e6r<\/h5>\n\n\n\n<p><br \/>Holdet er for dig, der vil udfordres b\u00e5de fysisk og mentalt.<br \/>Hele kroppen bliver tr\u00e6net igennem med gymnastik, yoga og Smart Training.<br \/>Der bliver undervist i koncentration, koordination, hukommelse og balance.&nbsp;<br \/>Jeg lover en sjov og motiverende undervisning, der indimellem kan opfattes som leg.<br \/>Praktisk info: Medbring eget liggeunderlag<\/p>\n","protected":false},"excerpt":{"rendered":"<p> <a class=\"more-link\" href=\"https:\/\/seniorsport.dk\/start\/?page_id=16115\"><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":29,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-16115","page","type-page","status-publish","hentry"],"publishpress_future_action":{"enabled":false,"date":"2026-08-01 17:47:15","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/pages\/16115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16115"}],"version-history":[{"count":4,"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/pages\/16115\/revisions"}],"predecessor-version":[{"id":16204,"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/pages\/16115\/revisions\/16204"}],"up":[{"embeddable":true,"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/pages\/29"}],"wp:attachment":[{"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}