{"id":16120,"date":"2026-06-10T14:32:38","date_gmt":"2026-06-10T12:32:38","guid":{"rendered":"https:\/\/seniorsport.dk\/start\/?page_id=16120"},"modified":"2026-06-18T11:59:16","modified_gmt":"2026-06-18T09:59:16","slug":"chi-gong-2","status":"publish","type":"page","link":"https:\/\/seniorsport.dk\/start\/?page_id=16120","title":{"rendered":"CHI GONG"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\" id=\"block-6919ddef-00ee-4f6c-98c9-e6dda1c18000\"><\/h3>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/fshop.seniorsport.dk\/26-27-inde\/chi-gong\">Tilmeld og betal<\/a><\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"block-1bb1b6c1-5fee-4ab0-82f0-6eb7705d2cd4\">Sted:&nbsp;<a href=\"sted:%C2%A0Skipperen Idr%C3%A6tshus, salen\">Skipperens Idr\u00e6tshus<\/a><\/h4>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"block-ace0d1f4-b18b-41c6-a1f5-fb986801dddd\">Tirsdag kl. 15.00 -15.55<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"block-9aa9f4f1-5047-4c63-9545-3d85d3f3b16e\">Instrukt\u00f8r:&nbsp;Ann Pia Kj\u00e6r<\/h5>\n\n\n\n<p id=\"block-c0a22692-96dc-4b81-aff5-d8647437bf9b\">Chi Gong en meget effektiv m\u00e5de, at f\u00e5 ro i krop og sind, \u00f8ge smidighed og balance.<br \/>Chi Gong er Kinesisk Helsegymnastik, som best\u00e5r af langsomme, glidende bev\u00e6gelser,<br \/>som er ganske enkle, s\u00e5 alle kan v\u00e6re med, b\u00e5de m\u00e6nd og kvinder.&nbsp;<br \/>De forskellige \u00f8velser udf\u00f8res med fokus p\u00e5 vejrtr\u00e6kning og tankekoncentration.<br \/>Chi Gong er et sammensat ord af Chi=energi Gong=former\/\u00f8velser.<br \/>Chi Gong afsluttes med afsp\u00e6nding, s\u00e5 medbring en varm tr\u00f8je eller et t\u00e6ppe og en m\u00e5tte.<\/p>\n\n\n\n<p id=\"block-e9ee94f8-c22b-490b-bf4f-cc82af2d73a5\"><br \/>Praktisk info: Medbring eget liggeunderlag<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p> <a class=\"more-link\" href=\"https:\/\/seniorsport.dk\/start\/?page_id=16120\"><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":29,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-16120","page","type-page","status-publish","hentry"],"publishpress_future_action":{"enabled":false,"date":"2026-08-01 17:47:21","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/pages\/16120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16120"}],"version-history":[{"count":11,"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/pages\/16120\/revisions"}],"predecessor-version":[{"id":16220,"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/pages\/16120\/revisions\/16220"}],"up":[{"embeddable":true,"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/pages\/29"}],"wp:attachment":[{"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}