{"id":341,"date":"2016-11-03T15:33:11","date_gmt":"2016-11-03T15:33:11","guid":{"rendered":"http:\/\/seniorsport.dk\/start\/?page_id=341"},"modified":"2026-06-18T11:06:16","modified_gmt":"2026-06-18T09:06:16","slug":"styrketraening-foreningshuset-201718","status":"publish","type":"page","link":"https:\/\/seniorsport.dk\/start\/?page_id=341","title":{"rendered":"STYRKETR\u00c6NING"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" href=\"https:\/\/fshop.seniorsport.dk\/26-27-inde\/styrketraening\" style=\"background-color:#0000ff\"><strong>Tilmeld og betal<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<p><span style=\"font-family: arial,helvetica,sans-serif; font-size: 16pt;\">STED: <a href=\"https:\/\/www.google.com\/maps\/place\/Stigsborg+Brygge+5,+9400+N%C3%B8rresundby\/@57.054166,9.9330513,17z\/data=!3m1!4b1!4m5!3m4!1s0x4649329122498cf5:0x4c2a306220ad59ac!8m2!3d57.054166!4d9.93524\">Stigsborg Brygge, Stigsborg brygge 5<\/a><\/span><\/p>\n\n\n\n<p><span style=\"font-family: arial,helvetica,sans-serif; font-size: 12pt;\">&nbsp;(By- og Landskabsforvaltningen)&nbsp;&nbsp;Indgang h\u00f8jre side af bygningen\/k\u00e6lder<\/span><\/p>\n\n\n\n<p><span style=\"font-family: arial,helvetica,sans-serif; font-size: 14pt;\">Tirsdag og torsdag kl. 9.00 &#8211; 11.00<\/span>.<\/p>\n\n\n\n<p>Tr\u00e6ningen starter i <strong>uge 36<\/strong> og slutter i <strong>uge 15<\/strong>. <\/p>\n\n\n\n<p><strong>Ferieuger er: <\/strong><\/p>\n\n\n\n<p><strong>2026:<\/strong> uge 42, 50, 51, 52 og 53<\/p>\n\n\n\n<p><strong>2027:<\/strong> uge 8 og 12<\/p>\n\n\n\n<p><span style=\"font-family: arial,helvetica,sans-serif; font-size: 12pt;\">V\u00e6lg mellem tr\u00e6ning \u00e9n gang eller to gange om ugen.Tr\u00e6ningen p\u00e5 eget ansvar &#8211; der er ikke idr\u00e6tsfagligt personale til stede, men frivillige vejleder gerne i brug af maskinerne.Det kr\u00e6ver medlemskab og kontingent for alle, der benytter motionsrummet.&nbsp;Ved indmeldelse&nbsp;bestilles et personligt n\u00f8glekort til hvert enkelt medlem.<\/span><\/p>\n\n\n\n<p><span style=\"font-family: arial,helvetica,sans-serif; font-size: 12pt;\">Tovholder: John Hansen (2172 9074)<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p> <a class=\"more-link\" href=\"https:\/\/seniorsport.dk\/start\/?page_id=341\"><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":29,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-341","page","type-page","status-publish","hentry"],"publishpress_future_action":{"enabled":false,"date":"2026-08-31 05:46:51","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/pages\/341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=341"}],"version-history":[{"count":79,"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/pages\/341\/revisions"}],"predecessor-version":[{"id":16191,"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/pages\/341\/revisions\/16191"}],"up":[{"embeddable":true,"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/pages\/29"}],"wp:attachment":[{"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}