{"id":368,"date":"2016-11-04T11:20:45","date_gmt":"2016-11-04T11:20:45","guid":{"rendered":"http:\/\/seniorsport.dk\/start\/?page_id=368"},"modified":"2026-02-25T11:29:49","modified_gmt":"2026-02-25T10:29:49","slug":"motionscykling-sommer-201718","status":"publish","type":"page","link":"https:\/\/seniorsport.dk\/start\/?page_id=368","title":{"rendered":"MOTIONSCYKLING &#038; MOUNTAINBIKE"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-style-default\"><a href=\"https:\/\/seniorsport.dk\/start\/wp-content\/uploads\/2022\/02\/Cykling.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"527\" src=\"https:\/\/seniorsport.dk\/start\/wp-content\/uploads\/2022\/02\/Cykling-1024x527.jpg\" alt=\"\" class=\"wp-image-10600\" srcset=\"https:\/\/seniorsport.dk\/start\/wp-content\/uploads\/2022\/02\/Cykling-1024x527.jpg 1024w, https:\/\/seniorsport.dk\/start\/wp-content\/uploads\/2022\/02\/Cykling-300x154.jpg 300w, https:\/\/seniorsport.dk\/start\/wp-content\/uploads\/2022\/02\/Cykling-768x395.jpg 768w, https:\/\/seniorsport.dk\/start\/wp-content\/uploads\/2022\/02\/Cykling-1536x790.jpg 1536w, https:\/\/seniorsport.dk\/start\/wp-content\/uploads\/2022\/02\/Cykling.jpg 1865w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" href=\"https:\/\/fshop.seniorsport.dk\/25-26-ude\" style=\"background-color:#0000ff\"><strong>Tilmeld og betal<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"sted-start-ved-skipperens-idraetshus\">Sted: <a rel=\"noreferrer noopener\" href=\"https:\/\/goo.gl\/maps\/YXtCNAyt5H8ZqLLQ8\" target=\"_blank\">Start ved  Skipperens Idr\u00e6tshus<\/a> <\/h4>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"mandag-og-torsdag-kl-9-30\">Mandag og torsdag kl. 9.30<\/h5>\n\n\n\n<p><\/p>\n\n\n\n<p>Tovholder: Henrik Andersen.<\/p>\n\n\n\n<p><strong>Husk at . . . Hos os k\u00f8rer vi med cykelhjelm<em>.<\/em><\/strong><\/p>\n\n\n\n<p>\u00c5bent for alle, der har lyst til at dyrke motion p\u00e5 cykel, i frisk luft med \u201degen motorkraft\u201d.<br \/>Hver tr\u00e6ningsdag er der afsat ca. 3 timer til turen. Start og slut ved Skipperens Idr\u00e6tshus.<br \/>Den f\u00f8rste mandag i hver m\u00e5ned, er det et must, at alle cyklister n\u00e5r hjem og m\u00f8des kl. 12 til \u201dSluk efter\u201d med hyggeligt samv\u00e6r.<br \/><br \/>Hold og ruter aftales p\u00e5 dagen hver tr\u00e6ningsdag : Modvind UD \/ Medvind HJEM<br \/>Der inddeles efter behov i 3 hold:<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>N\u00e5r efter\u00e5ret n\u00e6rmer sig \u2013 og cykelmotion ikke mere er egnet for \u2018smalle d\u00e6k\u2019 \u2013 vil der v\u00e6re tilbud om at k\u00f8re Gravel\/Mountainbike.<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Gravel og Mountainbike<\/strong><br \/>Har du lyst til at f\u00e5 masser af frisk luft i godt selskab, skal du v\u00e6re velkommen til at deltage. Vi k\u00f8rer hver mandag og torsdag fra og med den 27\/10-25 og frem til medio marts 26. Start kl. 09.30 fra Seniorsport.<br \/>Frygt ikke \u2013 det er ikke s\u00e5 sv\u00e6rt. Vi k\u00f8rer prim\u00e6rt p\u00e5 grus og asfaltveje og ad brede stier i skoven. Deciderede MTB-spor holder vi os fra, medmindre de er meget lette. Vi cykler normalt 30 til 40 \u2013 max 50 km hver gang. En rute g\u00e5r fx ud gennem \u00d8ster\u00e5dalen mod Dall, videre forbi Poulstrup S\u00f8, rundt i Lundby Krat og tilbage via Lundeg\u00e5rde. Vi vil som oftest cykle med udgangspunkt i Aalborg. Ind imellem m\u00f8des vi dog andre steder \u2013 fx i Sk\u00f8rping og k\u00f8rer en tur rundt i Rold Skov.<br \/>Yderligere info;<br \/>Du kan anmode om at blive medlem af den lukkede gruppe \u201dAalborg SeniorSport MTB\u201d p\u00e5 Facebook. Her kan du finde mere information om turene.<br \/>Du kan kontakte Jesper Balle p\u00e5 tlf. 2613 0246 eller Kaj Anker Hansen p\u00e5 tlf. 20898964.<\/p>\n","protected":false},"excerpt":{"rendered":"<p> <a class=\"more-link\" href=\"https:\/\/seniorsport.dk\/start\/?page_id=368\"><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":31,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-368","page","type-page","status-publish","hentry"],"publishpress_future_action":{"enabled":false,"date":"2026-08-31 05:42:25","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/pages\/368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=368"}],"version-history":[{"count":43,"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/pages\/368\/revisions"}],"predecessor-version":[{"id":15922,"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/pages\/368\/revisions\/15922"}],"up":[{"embeddable":true,"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/pages\/31"}],"wp:attachment":[{"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}