{"id":4878,"date":"2019-06-20T17:56:00","date_gmt":"2019-06-20T15:56:00","guid":{"rendered":"https:\/\/seniorsport.dk\/start\/?page_id=4878"},"modified":"2026-06-18T11:02:50","modified_gmt":"2026-06-18T09:02:50","slug":"fitnessdans-2019-20","status":"publish","type":"page","link":"https:\/\/seniorsport.dk\/start\/?page_id=4878","title":{"rendered":"MOTIONSDANS"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-style-default\"><a href=\"https:\/\/seniorsport.dk\/start\/wp-content\/uploads\/2022\/02\/Motionsdans-09-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"467\" src=\"https:\/\/seniorsport.dk\/start\/wp-content\/uploads\/2022\/02\/Motionsdans-09-1-1024x467.jpg\" alt=\"\" class=\"wp-image-10567\" srcset=\"https:\/\/seniorsport.dk\/start\/wp-content\/uploads\/2022\/02\/Motionsdans-09-1-1024x467.jpg 1024w, https:\/\/seniorsport.dk\/start\/wp-content\/uploads\/2022\/02\/Motionsdans-09-1-300x137.jpg 300w, https:\/\/seniorsport.dk\/start\/wp-content\/uploads\/2022\/02\/Motionsdans-09-1-768x350.jpg 768w, https:\/\/seniorsport.dk\/start\/wp-content\/uploads\/2022\/02\/Motionsdans-09-1-1536x700.jpg 1536w, https:\/\/seniorsport.dk\/start\/wp-content\/uploads\/2022\/02\/Motionsdans-09-1-2048x934.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" href=\"https:\/\/fshop.seniorsport.dk\/26-27-inde\/motionsdans\" style=\"background-color:#0000ff\"><strong>Tilmeld og betal<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"block-fe792ec2-8a68-4b86-aa45-1e1d41aaa8dc\">Sted: <a href=\"sted:%C2%A0Skipperen Idr%C3%A6tshus, salen\">Skipperens Idr\u00e6tshus<\/a><\/h4>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"block-6a85f063-de1d-42c2-b249-7b19eb05f86c\">Mandag kl. 12.00 &#8211; 12.55<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"block-5dbd81db-a939-4290-a31d-d3a088e732e6\">Instrukt\u00f8r:&nbsp;<a href=\"https:\/\/seniorsport.dk\/start\/?page_id=593\">Gitte Foldager<\/a><\/h5>\n\n\n\n<p><\/p>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"block-e2fdba15-e81b-4846-a567-610218ef3272\">Tirsdag kl. 12.00 &#8211; 12.55<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"block-bdaebca6-c1a5-4c64-9ad4-d36162c3d2bd\">Instrukt\u00f8r:&nbsp;<a href=\"https:\/\/seniorsport.dk\/start\/?page_id=593\">Gitte Foldager<\/a><\/h5>\n\n\n\n<p><\/p>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"block-46504e1c-ba31-45a3-a61d-612898af2305\">Fredag kl. 9.00 &#8211; 9.55<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"block-f2b6882a-88bd-41a5-8ade-a382a036b70e\">Instrukt\u00f8r:&nbsp;<a href=\"https:\/\/seniorsport.dk\/start\/?page_id=593\">Gitte Foldager<\/a><\/h5>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"block-96d109fb-3ad6-4d3a-b34c-26d11fbff3a2\">Sted: <a href=\"https:\/\/goo.gl\/maps\/xiVQZx8JgGFahBWr5\">K\u00e6rbyskolen, Oluf Borchs Vej 2<\/a><\/h4>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"block-e2fdba15-e81b-4846-a567-610218ef3272\">Onsdag kl. 18.00 &#8211; 19.00<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"block-bdaebca6-c1a5-4c64-9ad4-d36162c3d2bd\">Instrukt\u00f8r:&nbsp;<a href=\"https:\/\/seniorsport.dk\/start\/?page_id=593\">Gitte Foldager<\/a>.<\/h5>\n\n\n\n<p>Oplev en time med dans og gl\u00e6de. Timerne er bygget forskelligt op og kan indeholde forskellige danse samt blokdans, hvor simple dansetrin s\u00e6ttes sammen til en koreografi. Dansetrinnene er enkle, s\u00e5 alle kan v\u00e6re med.<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><video controls src=\"https:\/\/seniorsport.dk\/start\/wp-content\/uploads\/2021\/11\/Motionsdans1-1.mp4\"><\/video><\/figure><div class=\"wp-block-media-text__content\">\n<p><\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n","protected":false},"excerpt":{"rendered":"<p> <a class=\"more-link\" href=\"https:\/\/seniorsport.dk\/start\/?page_id=4878\"><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":29,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-4878","page","type-page","status-publish","hentry"],"publishpress_future_action":{"enabled":false,"date":"2026-08-01 17:51:04","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/pages\/4878","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4878"}],"version-history":[{"count":91,"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/pages\/4878\/revisions"}],"predecessor-version":[{"id":16185,"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/pages\/4878\/revisions\/16185"}],"up":[{"embeddable":true,"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=\/wp\/v2\/pages\/29"}],"wp:attachment":[{"href":"https:\/\/seniorsport.dk\/start\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4878"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}